Lena Teo

Lena Teo started practicing yoga in 1994 as part of overall fitness program. In 2000, she took an interest in Iyengar yoga’s focus on alignment and balance and started practicing under Normala Manap. She is furthering her Iyengar practice with Peter Thomson since 2005 and in 2019 received her Junior Intermediate 1 certificate. In 2012 she spent 2 months in Iyengar Institute in Pune and immersed herself in the Iyengar teachings as she continues to further develop her understanding of the practice.