Yoga Workshop

                     with Erika Khoo                              

20 February 2015, Friday 10:30am to 12:30pm

Life is Relation with Nature and others. Yoga is the relationship with Oneself. How do we treat ourselves and others, with mutual respect or otherwise.

Right Action cannot take place without Right Knowing. Neither can our knowing be called “Right” if it does not produce “Right Action”.

“For I do not do the good I want, but the evil I do not want is what I do” - St. Paul

This is an essential failure in view and right knowing, a failure primarily of the spirit and not of the flesh.  It is this Relationship with your Inner Self that you will answer to and follow. It is vital to get to know this Inner Self so well that you will respond to it’s every desire.

This workshop is about how we relate with our body as one. Our Body and breath affects our mind and emotions. Change the shape of the body and change the state of the mind.

“Some pursue happiness - others create it!” - Ralph Waldo Emerson

Fees: $35.00

Registration: Please call 64422881 or email

Erika Khoo has been practicing yoga since 1972 and has been teaching since 1975. Her first teacher was Mr. Eradi who is a disciple of Vishudevananda from India. Since then she has obtained a diploma with the British Wheel of Yoga. Thereafter she obtained her advanced teaching diploma in Sivananda Yoga. She started classes with Peter Thomson in 2002. She obtained Iyengar certification in 2011. Erika is the director of Oasis Holistic. Yoga is her life and that is where her practice and teaching comes from.