Yoga Workshop

                    with Erika Khoo                   

10 May 2015, Sunday 4pm to 6pm

A Mothers' Day Special

From one cell, we join with another to become a part of the visible universe, a human being. A miracle that happens on so many levels.

Love affects the production of hormones by the endocrine glands. Our thoughts, negative or positive, affects our well being.

This workshop will explore the different ways which yoga shapes our state of mind. Allowing the experience of yoga to affect our emotions and being. 

Fees: $35.00 (Come with Mom! Mothers come for free!)

Erika Khoo has been practicing yoga since 1972 and has been teaching since 1975. Her first teacher was Mr. Eradi who is a disciple of Vishudevananda from India. Since then she has obtained a diploma with the British Wheel of Yoga. Thereafter she obtained her advanced teaching diploma in Sivananda Yoga. She started classes with Peter Thomson in 2002 and thereafter obtained Iyengar certification in 2011. Erika is the director of Oasis Holistic. Yoga is her life and that is where her practice and teaching comes from.