Introduction to Yoga Weekend

with Lim Poh Yen
28 & 29 October 2011
adho mukha svanasana

uttitha hasta padangustasana

Get started with yoga with an introductory weekend! Suitable for all who are new to yoga, the Introduction to Yoga Weekend is spread over 3 classes. Participants will experience a yoga practice in a hands-on approach with ample opportunity for explanation. The Introduction Weekend is aimed to establish basic yoga understanding from which participants are able to comfortably join Beginner yoga classes.

28 October (Friday) 7 to 8.30pm,
29 October (Saturday) 8.30 to 10.30am, 11.15am to 12.45pm


Call 6442 2881 or register online here.

Oasis Holistic
Block 10 Selegie Road #01-50
Singapore 180010

About your teacher
Lim Poh Yen has been practising Iyengar yoga ever since her first class in 2006 where she was persuaded by the rigor and strong foundations it requires. To deepen her study, she undertook a two-year teacher's training and received her teaching certificate in 2011. For her, the journeys without don't compare to the self-discovery within yoga gave her, and she would like to share this gift with others.

Poh Yen also teaches Beginner classes on Thursdays at 7.15 to 8.45pm, and Saturdays at 3.30 to 5pm.