Pre-Registration is essential.
You will need:
- A space for your practice
- Yoga mat and props / equipment, whatever is available to you
- Preferably a quiet surrounding
- Set aside the time and request your family members/ housemates to give you this special uninterrupted time (as much as possible)
Technical: Do prepare your setup in advance, so that we can begin at the appointed time promptly: - Your phone / tablet / laptop with a video cam and microphone, you might find having a headset helpful.
- Install online video conferencing app in advance.
- Have registered an account with the video conferencing service (If necessary)
- Preferably have a consistent and stable internet connection
- Find out how to mute and unmute the call
- Adequate lighting so that your teacher can see you
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