Pre-Registration is essential.
You will need:
- A space for your practice
- Yoga mat and props / equipment
- Preferably a quiet surrounding
- Set aside the time and request your family members/ housemates to give you this special uninterrupted time
- You may need some note taking stationery, we are aiming to equip you to be able to practise on your own.
Technical: Do prepare your setup in advance, so that we can begin at the appointed time promptly: - Your phone / tablet / laptop with a video cam and microphone, you might find having a headset helpful.
- Install online video conferencing app in advance, please check with your teacher which service the class will be conducted on.
- Have registered an account with the video conferencing service (If necessary), also in advance
- Preferably have a consistent and stable internet connection
- Find out how to mute and unmute the call (should there be any interference
- Adequate lighting so that your teacher can see you
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